1 Power Clean 1 Hang Power Clean.. 3x3, 2x2, 2x1. Pick Load . . . . . . #DTH07 #Crossfit #Hyrox #CrossTraining #FuncionalTraining #LoveCrossfit #functionalfitness #Functionalworkout #wodlife #Wod #barbell #metcon #Amrap #Tabata #EMOM #Burpe #lovefit #power #powerlifting #strengthandconditioning #weightlifter #herowod #EntrenamientoFuncional #dumbbells #RogueFitness #assaultbike #Workout #Fitness | DTH07 Cross-Training
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1 Power Clean 1 Hang Power Clean.. 3x3, 2x2, 2x1. Pick Load . . . . . . #DTH07 #Crossfit #Hyrox #CrossTraining #FuncionalTraining #LoveCrossfit #functionalfitness
DTH07 Cross-Training. DTH07 Cross-Training · Original audio. 1 Power Clean 1 Hang Power Clean.. 3x3, 2x2, 2x1. Pick Load . . . . . . #DTH07 #Crossfit #Hyrox #CrossTraining #FuncionalTraining #LoveCrossfit #functionalfitness #Functionalworkout #wodlife #Wod #barbell #metcon #Amrap #Tabata #EMOM #Burpe #lovefit #power #powerlifting # ...
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My TUESDAY workout for time: Hang Clean & Press 21-15-9 (55-65-75) GHD Sit-ups 12-10-8 TIME: 9:34 WORKOUT REFLECTION: 21 reps unbroken. 15 reps split 10/5. 9 reps split 5/4. Hang Clean is improving, but definitely needs more IMPROVEMENT!! Time to get some fresh air!! | Battle Time Fitness | Facebook
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