How to Control your Anger (8 Anger Management Tips)
6:59
YouTubeMake Me Better
How to Control your Anger (8 Anger Management Tips)
Here's 8 easy tips to control your ANGER and helps you to handle your anger. How do you deal with something that upsets you? Do you lose your calm and start yelling at others? Or Do you hurt others by saying mean things? In this video we will let you know the 8 best ways to control your anger? Anger can be caused by numerous reasons and ...
226.5K viewsJun 17, 2020
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🔥 STOP GETTING ANGRY ABOUT GETTING ANGRY - LEARN TO AIM IT: Anger is powerful protection energy - use it wisely. Train your brain to use anger wisely. 😡 Anger designed to protect what matters most, not attack daily frustrations 🧠 Amygdala can’t tell difference between real threats and sippy cups 🎯 Save anger for actual dangers, not the people you love ❤️ Channel protective energy toward what deserves it 🤗 Support your emotional regulation and stress management with omega-3s, alpha-GPC, and
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🔥 STOP GETTING ANGRY ABOUT GETTING ANGRY - LEARN TO AIM IT: Anger is powerful protection energy - use it wisely. Train your brain to use anger wisely. 😡 Anger designed to protect what matters most, not attack daily frustrations 🧠 Amygdala can’t tell difference between real threats and sippy cups 🎯 Save anger for actual dangers, not the people you love ❤️ Channel protective energy toward what deserves it 🤗 Support your emotional regulation and stress management with omega-3s, alpha-GPC, and
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