70K views · 1.4K reactions | The TWO Step! There are so many different styles of steps and footwork. If you’re needing a place to start this pole progression will help build the basics. We build from 1 hard step up to 3. The poles promote a full body shift rather than being able to go over the top of a cone or shoe on the ground. In a team training you can use stationary players. I usually set them 8m apart. Learn more here: https://rugbybricks.com/ | Rugby Bricks | Facebook

1.8M views · 9.3K reactions | A storm snapped the towing cable to the Salty Dingo! ⛈ Full Episode: https://youtu.be/9kPUUc1e7kU | Back 2 Basics Adventures | Facebook

1M views · 5.8K reactions | We all love to take care of our bodies, but do we really give it the love it deserves? Watch Shaista Lodhi explain about SL Basics DARK FOLDS SERUM & learn how we can fight a very common problem everyone is facing. #slbasics #shaistalodhi #organic #bodybutter #skincare | SL Basics by Dr. Shaista Lodhi | Facebook