Abdominal Muscles: How They Work Together for Optimal Strength
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YouTubeDr Wealz
Abdominal Muscles: How They Work Together for Optimal Strength
In this video, we'll explore the anatomy and function of the four muscles that make up the abdominal wall. The transversus abdominis, rectus abdominis, external-oblique, and internal-oblique. Overall, the four muscles of the abdominal wall work together to provide stability and strength to the core. While each muscle has its own unique ...
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