Burpees | What muscles do Burpees work and Burpees Exercises and Benefits (Nov. 2023)
gymperson.com
Burpees | What muscles do Burpees work and Burpees Exercises and Benefits (Nov. 2023)
See what muscles burpees work and read about all the benefits. Because burpees target more muscles than any other exercise, it's considered by pros to be the best bodyweight exercise. Watch the video and check out easy step-by-step instructions.
Nov 8, 2023
Burpee Workout
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5 Levels of Burpees (Beginner to Advanced!)
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How to do a burpee.
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Top videos
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442K views · 3.8K reactions | || Burpee Challenge! || | KaisaFit | Facebook
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442K views · 3.8K reactions | || Burpee Challenge! || | KaisaFit | Facebook
FacebookKaisaFit
442.3K views3 weeks ago
Have you completed the 5-minute Burpee Breakdown Challenge?!  We want to see YOU crush the challenge if you haven’t already! Complete 3 exercises x 10 reps per exercise for as many rounds as you can for 5 minutes. ➖ ⭐️ Push-ups: 10 reps ⭐ Pop Jacks: 10 reps ⭐ Jump Squats: 10 reps ➖ How many rounds can you complete in 5 minutes?! Comment below how many you finish. | Orangetheory Fitness Brandon | Facebook
0:40
Have you completed the 5-minute Burpee Breakdown Challenge?!  We want to see YOU crush the challenge if you haven’t already! Complete 3 exercises x 10 reps per exercise for as many rounds as you can for 5 minutes. ➖ ⭐️ Push-ups: 10 reps ⭐ Pop Jacks: 10 reps ⭐ Jump Squats: 10 reps ➖ How many rounds can you complete in 5 minutes?! Comment below how many you finish. | Orangetheory Fitness Brandon | Facebook
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20.2M views3 weeks ago
Another Orangetheory challenge is coming at you, burpee style! You...
1:00
Another Orangetheory challenge is coming at you, burpee style! You...
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20.2M views1 week ago
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