40-Minute Power Sculpt Teaser | Full-Body Strength Workout You Can Do Anywhere
0:26
YouTubeJazzercise, Inc.
40-Minute Power Sculpt Teaser | Full-Body Strength Workout You Can Do Anywhere
A brand new 40-minute Power Sculpt just dropped! 💥 Have fun working out from anywhere 👉 Comment 'JOD LINK' to start your free Jazzercise On Demand trial.
2.9K views1 month ago
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Vadim Firsov | Kettlebell Workouts 🦍 on Instagram: "🔥 40-Minute Full-Body Kettlebell EMOM 🔥 One kettlebell. Eight movements. Non-stop work. A 40-minute EMOM designed to hit legs, core, push & pull - while keeping your heart rate high and your technique sharp. Structure • 40 min EMOM • 8 exercises • 1 kettlebell • Complete the reps, rest for the remainder of the minute Workout Breakdown Repeat 5 rounds (40 minutes total): min 1 | 12 Squat Knee to Elbow (Alt) min 2 | 12 Goblet Squat to Lunge (A
0:28
28.6K views
Vadim Firsov | Kettlebell Workouts 🦍 on Instagram: "🔥 40-Minute Full-Body
vadim.kettlebell
Get Ready for a 40 MINUTE Kettlebell Challenge to BURN Calories FAST
0:29
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Get Ready for a 40 MINUTE Kettlebell Challenge to BURN Calories FAST
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