Anger Management Techniques For Kids - Strategies To Calm Down When Your Temper Rises
5:29
YouTubeMental Health Center Kids
Anger Management Techniques For Kids - Strategies To Calm Down When Your Temper Rises
Anger management coping skills for kids and teens. Supports kids with 5 emotional regulation strategies to help manage anger. 5 Coping Strategies Include: 1) Relaxation Skills 2) Distraction Skills 3) Movement Or Physical Release 4) Thinking Skills 5) Communication Skills - Anger Thermometer Handout: https://mentalhealthcenterkids.com/products ...
1.3M viewsApr 10, 2023
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YouTube19 hours ago
🔥 STOP GETTING ANGRY ABOUT GETTING ANGRY - LEARN TO AIM IT: Anger is powerful protection energy - use it wisely. Train your brain to use anger wisely. 😡 Anger designed to protect what matters most, not attack daily frustrations 🧠 Amygdala can’t tell difference between real threats and sippy cups 🎯 Save anger for actual dangers, not the people you love ❤️ Channel protective energy toward what deserves it 🤗 Support your emotional regulation and stress management with omega-3s, alpha-GPC, and
🔥 STOP GETTING ANGRY ABOUT GETTING ANGRY - LEARN TO AIM IT: Anger is powerful protection energy - use it wisely. Train your brain to use anger wisely. 😡 Anger designed to protect what matters most, not attack daily frustrations 🧠 Amygdala can’t tell difference between real threats and sippy cups 🎯 Save anger for actual dangers, not the people you love ❤️ Channel protective energy toward what deserves it 🤗 Support your emotional regulation and stress management with omega-3s, alpha-GPC, and
Facebook20 hours ago
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