Upper Body Pump Exercises for Strength and Toning
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TikTokcaitlynlift
Upper Body Pump Exercises for Strength and Toning
Explore effective upper body pump exercises that enhance strength and toning. Perfect for gym enthusiasts looking to boost their workout! #gymtok #gymgirl #pump Caitlyn Li🪽(@caitlynlift). DESPAIR.MP3 - TRXNQL. Oh how I love upperbody pumps 🤝 #gymtok #gymgirl #pump
2.9K views2 months ago
Body pump Workout
Forearm Workout Lying Forearm Curl • 70lbs 20 reps x 4 sets set a workout bench to a high incline position. Using barbell, allow the weight to roll off your fingers to elongate the forearm. Once forearms are fully stretched, curl barbell towards you body and squeeze at contraction. #fitness #workout #motivation #training #bodybuilding #fitnessmotivation #fitfam #weightloss #diet #abs #lifestyle #exersice #muscle #pump #passion #goals | Joshua Taubes
1:02
Forearm Workout Lying Forearm Curl • 70lbs 20 reps x 4 sets set a workout bench to a high incline position. Using barbell, allow the weight to roll off your fingers to elongate the forearm. Once forearms are fully stretched, curl barbell towards you body and squeeze at contraction. #fitness #workout #motivation #training #bodybuilding #fitnessmotivation #fitfam #weightloss #diet #abs #lifestyle #exersice #muscle #pump #passion #goals | Joshua Taubes
FacebookJoshua Taubes
677.4K viewsMar 19, 2023
Dominic BP 104
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Dominic BP 104
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Pratap Mahanta on Instagram: "100% BODY PUMP CONDITION AFTER WORKOUT 🔥 . . . #homeworkout #fitnessmotivation #viralreels #workoutmotivation #trendingreels #workhard #trendingsong #trending"
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Pratap Mahanta on Instagram: "100% BODY PUMP CONDITION AFTER WORKOUT 🔥 . . . #homeworkout #fitnessmotivation #viralreels #workoutmotivation #trendingreels #workhard #trendingsong #trending"
Instagrampratapmahanta07
6K views1 month ago
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