Build Muscle After 70: THIS SEED PROTEIN Works Better Than Eggs! | Senior Health Tips
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YouTubeSenior Vitality
Build Muscle After 70: THIS SEED PROTEIN Works Better Than Eggs! | Senior Health Tips
💪 After 70, your body needs the right kind of protein to stay strong — and surprisingly, one seed outperforms eggs in rebuilding muscle! 🌱 Discover the incredible power of hemp seeds, a natural superfood packed with complete protein, omega-3s, and amino acids that help reverse muscle loss, reduce inflammation, and boost energy for ...
1.4K views1 month ago
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Does flushing lactic acid help muscle recovery after workouts and games? 🏀 Nope! Lactic acid can actually be recycled for muscle energy and your body quickly clears LA on its own after workouts #restandrecovery #baller #basketballtiktok #basketballdiet #basketballnutrition #hoopersoftiktok #athletenutrition #hoopers #hoopersdiet #basketballplayer #lacticacid
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