In my opinion everyone should try doing chest-supported dumbbell lateral raises at least once to truly understand what it feels like to train the side delts with no momentum. By minimizing momentum you’re able to focus on training the side delt muscles, which should be better for muscle growth. And thus pairing this with a cable lateral raise are my two go-to side delt exercises | Tyler Path
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In my opinion everyone should try doing chest-supported dumbbell lateral raises at least once to truly understand what it feels like to train the side delts with no momentum. By
Tyler Path. Tyler Path · Original audio. In my opinion everyone should try doing chest-supported dumbbell lateral raises at least once to truly understand what it feels like to train the side delts with no momentum. By minimizing momentum you’re able to focus on training the side delt muscles, which should be better for muscle growth. And ...
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