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Push UPS
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0:35
YouTube
Cavin Ishu
How to Do Push-Ups with Perfect Form | Complete Tutorial 💪 in 7 steps
How to Do Push-Ups with Perfect Form | Complete Tutorial 💪 💥 Push-Ups Tutorial for Perfect Form 💥 Tired of bad form and no results? Learn the correct way to do push-ups and build real strength with this step-by-step guide! What’s inside: Hand placement & body alignment Core and glute engagement Breathing technique Common mistakes to ...
1.2K views
5 months ago
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#Push-up Challenge
50 Push-Ups a Day in 30 Days—Are You Ready?
health.com
2 months ago
Back in August, I took on a personal assignment, a push-up challenge where the number of push-ups corresponded with each day. It wasn’t an easy journey, my busy schedule often made it difficult to remember or find the time to stay consistent. Still, I found ways to make it work, squeezing in reps whenever and wherever I had a free moment. At one point, I even fell seriously ill, but I refused to give up. For me, this challenge was never about building muscle or perfecting my form, it was about d
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2 months ago
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