Dahi at night? I used to swear by it—until I faced the side effects. I wish I knew this earlier. Let’s unlearn together! #gutfeelings [Health, Healthy Tips, Health Awareness, Dahi, Curd, Dahi at night, Myths Uncovered, Digestion, Gut, Gut Feelings, Fun with Food Facts, Food Facts, Buttermilk, Unlearn, Lassi, Curd Culture, Indian Health Tips, Food Do’s and Dont’s, Healthy Switch, Dahi Myths, Curd Myths] | Smita Deo