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How To Do A Shoulder Press
0:26
YouTubePureGym
How To Do A Shoulder Press
The shoulder press is a great exercise for building up your shoulders and overall upper body strength and size. Watch our video for how to do a dumbbell shoulder press. 1. Stand with feet shoulder-width apart and hold the dumbbells at shoulder height with your elbows at a 90-degree angle. 2. Slowly lift the dumbbells above your head without ...
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