Using Foam Pool Noodle Drills for Improving Boxing Defense
1:27
YouTubefightTIPS
Using Foam Pool Noodle Drills for Improving Boxing Defense
Have you ever seen a boxing coach use foam pool noodles with their fighters and wonder how to properly use them? This video with Shane Fazen and AJ Perez explains how they're great to train while rehabbing injuries, to develop better head movement, blocking, and accuracy. AJ Perez https://www.instagram.com/therealajperez Subscribe to fightTIPS ...
159.4K viewsJul 30, 2017
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