Shoulder Isometric Exercises for Pain-Free Recovery | Sahasra Physio Rehab
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YouTubeSAHASRA PHYSIO REHAB
Shoulder Isometric Exercises for Pain-Free Recovery | Sahasra Physio Rehab
Regain strength and stability with Shoulder Isometric Exercises, a key part of early shoulder rehabilitation At Sahasra Physio Rehab, we guide patients through targeted isometric routines like: Shoulder flexion isometrics Shoulder abduction isometrics Internal & external rotation holds Isometric scapular retraction Wall press & resistance band ...
2.3K views3 months ago
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