Barbell Shrugs Tutorial For Beginners - Upper Back Exercise For Muscle Building (Proper Form)
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YouTubeTHE HUNGRY ELITE
Barbell Shrugs Tutorial For Beginners - Upper Back Exercise For Muscle Building (Proper Form)
In this short video clip you can see how to perform the Barbell Shrugs exercise. It's a great upper back exercise for muscle building. This Tutorial enables beginners to perform the exercise correct and independently. Muscle group: back Muscles Worked: traps, forearms Type of exercise: compound Material: barbell Difficulty level: easy Link for ...
785 viewsOct 11, 2023
Shorts
Barbell Shrugs - Using a wider grip and bending at the elbow will allow much greater range of motion and contraction in the mid/upper traps. Control every rep and eccentric, work within the entire actuve range! - #gymtiktok #gymtok #shoulderworkout #shrugs #shoulders #gymtips
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