Got a new cast iron skillet? Before your first cook, learn how to break it in the right way with Chef Kris! In this guide, we’ll show you how to prepare, season, and cook with cast iron so your skillet lasts for generations. Topics Covered: What seasoning actually is and why it matters How to prep your new cast iron for its first use The best foods to cook first (and what to avoid) Tips for nonstick performance and perfect temperature control When it’s safe to use acidic ingredients like tomato

This skillet dinner of tender pork medallions tossed with a sauté of onions, apple slices and spinach in a light curry pan sauce is an easy weeknight meal that’s supremely luscious and comforting. Get the recipe in the comment section. #skilletdinner | Ellie Krieger