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Volleyball serving toss ✨ Your toss sets up everything. If the ball isn’t in the right spot, your serve loses power, control, and consistency. Let’s fix that. ❌ Tossing the ball straight up ❌ Tossing behind your head ❌ Hitting the bottom of the ball ❌ Losing power and stability at contact ✅ Toss the ball slightly in front of you ✅ Keep it about an arm’s length away ✅ Lean forward and activate your core ✅ Contact the middle of the ball with strength and control Serving toss is a huge part of cons
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