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Full Playlist: https://www.youtube.com/playlist?list=PL21E032C7A15912CA - - Watch more How to Do Pilates videos: http://www.howcast.com/videos/505884-How-to-Do-a-Pilates-Curl-Pilates-Workout Next we have Pilates Curl. So the Pilates Curl now works on warming up the upper part of the body. So we think of the curl happening from the base of the ...
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