Grab a Pair of Light Weights For the Ultimate Ab-Focused Workout With Jake DuPree
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Grab a Pair of Light Weights For the Ultimate Ab-Focused Workout Wit…
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Work Your Abs Without a Single Plank During This 25-Minute Jake DuPree Workout
Work Your Abs Without a Single Plank During This 25-Minute Jake …
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popsugar.co.uk
119K views · 4.5K reactions | Yes, this workout is only 10 minutes, but let's be honest, it only takes 2 minutes to feel the burn in a Jake DuPree workout. Expect moves like roll-ups, leg raises, and side planks to work your core in different ways. Make this quick session even more challenging by adding a pair of light (1- to 3-pound) dumbbells. | PS Fit | Facebook
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119K views · 4.5K reactions | Yes, this workout is only 10 minutes, b…
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Click the link to purchase the 21-Day plan: http://bit.ly/2lLCWdq Are you ready for flatter abs, a tighter booty, and leaner arms in just 21 days? Join barre trainer and POPSUGAR Fitness favorite Jake DuPree on a three-week journey that will push you to challenge yourself in a series of cardio and toning workouts. These workouts are nonstop, but Jake’s signature sassy humor will be the encouragement you need to push through. This plan includes: - Daily workouts created by barre trainer Jake DuPr
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Click the link to purchase the 21-Day plan: http://bit.ly/2lLCWdq Are yo…
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30-Minute Cardio and Core Workout With Jake DuPree
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30-Minute Cardio and Core Workout With Jake DuPree
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